Seattle Cancer Care Alliance (SCCA) offers wellness classes and programs to support patients and caregivers in all aspects of living with cancer.
- Relaxing and Getting Support: Find camaraderie or a place for reflection in activities like yoga.
- Practical Matters: SCCA tours and lessons on food safety and care at home after transplant.
- For Caregivers: Information and lunch for key team players.
- Community Resources: Classes and programs in the Seattle community.
- Looking Good With Cancer: Tips for skin care, make-up, and wigs.
- Facebook: Library of videos to guide you during your treatment journey.
- Calendar: Monthly listing of classes and activities. (See calendar to the right).
- Patient Education Events: Educational events for patients and caregivers.
Yoga, crafts, camaraderie and more.
Yoga for Patients and Caregivers
Come to weekly yoga class where you can nourish your body and spirit. Learn how yoga can help you cope with the physical and emotional demands of medical care and caregiving. Wear clothes you can easily move in. Adaptations for posture will be given so that each person can work at his/her level of fitness and comfort.
When & Where: Every Monday from 5:30 pm to 6:45 pm at SCCA House for patients, caregivers and survivors. Every Wednesday from 5:30 pm to 6:45 pm at Pete Gross House for Pete Gross House Residents and caregivers only.
Therapeutic yoga uses gentle and mindful movement, breathing, sound and meditation to nourish and replenish the mind and body. Relaxation and stress reduction techniques are taught and practiced.
When & Where: Every Thursday from 12:30 pm to 1:45 pm in room 3100 in the SCCA outpatient clinic for patients, caregivers and survivors.
Crafts and Conversation/Knitting
Learn how to knit or expand your knitting skills and get to know other patients, caregivers, and wonderful volunteers. Knitting needles and yarn are provided.
When: Every Tuesday from 1 to 3 p.m.
Where: Main lobby at the SCCA outpatient clinic
Walking an ancient spiritual path helps promote relaxation, meditation, enrichment, and spiritual and personal healing.
When: First Monday of month from 1:15 to 4 p.m., third Monday of the month from 12:30 to 3:30 p.m.
Where: Rooms 1006/1008 at the SCCA outpatient clinic
Support groups provide a place for cancer patients, family members, and caregivers to discuss their feelings, share information, and talk about coping.
Orientation to SCCA Services
Food Safety During Cancer Treatment
Sessions are geared to people with decreased immunity due to illness or cancer treatment, who are at increased risk for foodborne illness. Guidelines for safe food handling, from grocery shopping to food preparation and storage are discussed. Safety hints for eating outside the home are also provided. Advance registration with your team coordinator or scheduler is encouraged. For more information, call Medical Nutrition Therapy at (206) 606-1148. Read more about food safety.
When: Tuesdays from 11:30 a.m. to 12:30 p.m.
Where: First floor, Rooms 1006/1008 at the SCCA outpatient clinic on Lake Union
Managing Care at Home for Transplant Patients
Ask your health care team about attending this class if you are having a transplant. Prior registration with your team coordinator or scheduler is encouraged.
When: Check the Events Calendar above.
Where: Room 1006/1008 at the SCCA outpatient clinic on Lake Union
For more information, call Patient & Family Education at (206) 606-1033.
SCCA’s Living Tobacco Free services uses proven techniques to help people quit smoking. It’s never too late.Community Resources
Cancer Lifeline provides emotional support, resources, classes, and exercise programs to support people at all stages of their cancer process. Open to patients, survivors, families, friends, co-workers, and caregivers. Available in the Puget Sound region and 16 western Washington counties. More information.
Cancer Pathways, formerly known as Gilda's Club Seattle, provides meeting places where men, women, and children living with cancer and their families and friends join with others to build emotional, social, and educational support as a supplement to medical care. Free of charge and nonprofit, Cancer Pathways offers support and networking groups, lectures, workshops, and social events in a homelike setting. More information.
For information about local and national support organizations, groups, and retreats, contact the Patient & Family Resource Center at (206) 606-2081.
If you have information to add to our Calendar of Events or support information, contact the Patient & Family Resource Center at (206) 606-2082 or email@example.com.