Patient Guide

Text Size A A

E-Mail to a Friend






secret  Click to Play Audio


Women’s Wellness Clinic Newsletter

The Women's Wellness Clinic publishes an informational newsletter every quarter. In each issue we feature articles on events, classes, and topics about how you can live a healthy life.

Women's Wellness Clinic Newsletter Issue 3 Vol 10 Fall 2013 (PDF)

  • Hot Flash Facts
  • Foods to Keep You Cool
  • Lifestyle Intervention Study for Breast Cancer Prevention
  • Open Research Studies
  • Star of the Quarter: Vickie Grams
  • Winter Quinoa Salad

Women's Wellness Clinic Newsletter Issue 2 Vol 10 Summer 2013 (PDF)

  • Genetic Testing for Breast & Ovarian Cancer
  • Ride to End Cancer
  • Lifestyle Intervention Study for Breast Cancer Prevention
  • Star of the Quarter
  • Safe to Enjoy Soy, Rebecca Seago-Coyle
  • Pomegranate-Glazed Eggplant with Tempeh Recipe
  • More about ongoing studies, classes, and event

Women's Wellness Clinic Newsletter Issue 1 Vol 10 Spring 2013 (PDF)

  • Annual Exams and Pap Smears
  • Getting Ready For Summer
  • Meet Denise Bundow, ARNP
  • Star of the Quarter, Diana Kutas
  • More about ongoing studies, classes, and events

Women's Wellness Clinic Newsletter Issue 2 Vol 9 Summer 2012 (PDF)

  • Exercise and Injury Prevention
  • Specialized Bra Fittings After Mastectomy
  • More about ongoing studies, classes, and events

Women's Wellness Clinic Newsletter Issue 1 Vol 9 Spring 2012 (PDF)

  • Feature: Physical Therapy and Survivorship
  • Feature: Exercise & Thrive
  • Star of the Quarter, Candi Barger
  • Meet Elisabeth Tomere, PT, DPT, CLT
  • Meet Sheila Hoelscher, MN, ARNP
  • More about ongoing studies, classes, and events

Women's Wellness Clinic Newsletter Issue Winter 2011 (PDF)

  • Features: LIVESTRONG Essential Elements of Survivorship Care 
  • Star of the Quarter, Nikki Molina
  • Celebrate Wellness Retreat
  • Read "Red Sunshine" by Kimberly Allison, MD
  • Healthy for the Holidays Recipes: Cranberry Clusters and Chai
  • Ongoing research studies
  • Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Fall 2011 (PDF)

  • Features: Hypnotherapy Study Seeks Patients with Pain, Fatigue, and Sleep Difficulty
  • Star of the Quarter, Natalie Allen
  • Celebrate Wellness Retreat
  • Shine, A Unique Specialties Store
  • Ongoing research studies
  • Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Summer 2011 (PDF)

  • Features: Green Tea and Cancer
  • Celebrate Survivorship Retreat
    Patient- and Family-Centered Care Program
  • Shine, A Unique Specialties Store
  • Study Drug Reduces Breast Cancer Risk
  • LIVESTRONG at the YMCA: Exercise & Thrive
  • Star of the Quarter, Carole Matteson 
  • Ongoing research studies
  • Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Spring 2011 (PDF)

  • Features: "What You Eat Matters"
  • Black Bean Sandwich Spread recipe
  • Star of the Quarter, Cathy Nilon
  • Ongoing research studies
  • Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Winter 2011 (PDF)

  • Features: "Celebrate survivorship and Empower Yourself to Thrive!"
  • "Bone Health"
  • Star of the Quarter, Shari Wood-Richardson
  • Team survivor Northwest
  • Ongoing research studies
  • Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Summer 2010 (PDF)