Women’s Wellness Clinic Newsletter

The Women's Wellness Clinic publishes an informational newsletter every quarter. In each issue we feature articles on events, classes, and topics about how you can live a healthy life.

Women's Wellness Clinic Newsletter Issue 1 Vol 9 Spring 2012

• Feature: Physical Therapy and Survivorship
• Feature: Exercise & Thrive
• Star of the Quarter, Candi Barger
• Meet Elisabeth Tomere, PT, DPT, CLT
• Meet Sheila Hoelscher, MN, ARNP
• More about ongoing studies, classes, and events

Women's Wellness Clinic Newsletter Issue Winter 2011 (PDF)

• Features: LIVESTRONG Essential Elements of Survivorship Care 
• Star of the Quarter, Nikki Molina
• Celebrate Wellness Retreat
• Read "Red Sunshine" by Kimberly Allison, MD
• Healthy for the Holidays Recipes: Cranberry Clusters and Chai
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Fall 2011 (PDF)

• Features: Hypnotherapy Study Seeks Patients with Pain, Fatigue, and Sleep Difficulty
• Star of the Quarter, Natalie Allen
• Celebrate Wellness Retreat
• Shine, A Unique Specialties Store
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Summer 2011 (PDF)

• Features: Green Tea and Cancer
• Celebrate Survivorship Retreat
  Patient- and Family-Centered Care Program
• Shine, A Unique Specialties Store
• Study Drug Reduces Breast Cancer Risk
• LIVESTRONG at the YMCA: Exercsie & Thrive
• Star of the Quarter, Carole Matteson 
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Spring 2011 (PDF)

• Features: "What You Eat Matters"
• Black Bean Sandwich Spread recipe
• Star of the Quarter, Cathy Nilon
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Winter 2011 (PDF)

• Features: "Celebrate survivorship and Empower Yourself to Thrive!"
• "Bone Health"
• Star of the Quarter, Shari Wood-Richardson
• Team survivor Northwest
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Summer 2010 (PDF)

• Features: "An Important Step In Cancer"
• "Understanding Supplements"
• Shredded Carrot and Beet Salad recipe 
• Star of the Quarter, Jodi Abbott
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Spring 2010 (PDF)

• Features: "A Great Time of Year to Get Out and Exercise"
• "Thinking of Quitting Smoking?"
• Star of the Quarter, Elaine "Laine" Loveland
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Winter 10 (PDF)

• Features:"Discovering Your Family's Medical History"
• "Fake Meat versus Red Meat"
• Star of the Quarter, Hettie Kinner
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Fall 09 (PDF)

• Get AWAY - A Weekend About You
• Star of the Quarter, Corky Laxson
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Summer 09 (PDF)

• Swim Across America Reaches Seattle
• Understanding Hereditary Cancers Conference
• Make a Mammogram Promise in October
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Spring 09 (PDF)

• Calcium Supplements
• Regain Bladder Control
• Star of the Quarter, Rene Tomaso
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Winter 09 (PDF)

• New Mammogram Reminder Service
• Star of the Quarter, Nicki Germain
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Fall 08 (PDF)

• Calcium Supplements -- Read the Label
• Quarterly Lecture Series
• Star of the Quarter, Terri Meche
• Women's Wellness Center News - Growing Pains
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Summer 08 (PDF)

• Quarterly Lecture Series - Symptom Management
• Eight Tips to Preventing Cancer
• Red Cabbage and Walnut Salad Recipe
• Streetcar Update
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Spring 08 (PDF)

• Star of the Quarter, Anita King
• Quarterly Lecture Series - Moving Beyond Cancer to Wellness
• Rain Or Shine Gift Shop Opens
• Patient and Family Resource Center Opens
• Race for a Reason
• Sip for a Cure
• Ongoing research studies
• Upcoming events and classes

Women's Wellness Clinic Newsletter Issue Winter 08 (PDF) 

• Star of the Quarter, Heather Grigg
• Quarterly Lecture Series - Exercise and Fitness in Cancer Survivors
• Streetcar Update
• Ongoing research studies
• Upcoming events and classes